EPISODE · Sep 22, 2021 · 37 MIN
The 20 Rep Squat Program! | Snapped 046
from TK Pod · host Tyler Kluver
Today I babble on about where I am now at in my training phases relative to my Crossfit goals and how the next 5 months shape up for my workouts. I am 2 days into my new strength cycle and we break down the whole thing. I also discuss what my nutrition will look like to coincide with my goals in the gym.
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The 20 Rep Squat Program! | Snapped 046
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