The 2017 Live Your Fitness Retreat Recap & How To Stay Positive

A couple of weeks ago, I took 14 amazing ladies into the mountains for a weekend of hiking, yoga, food and wine. It was an amazing trip and I wanted to recap the experience with you guys! How to do a fitness retreat right. Plus how to stay positive when life isn't going the way you wanted or planned. Life is tough, and while you can't control what happens, you can control how you react. Let's chat. Make sure to follow me over on instagram @TrainerKindal and leave a review (it doesn't take long) over on iTunes! Thanks friends. Xoxo.

Episode metadata supplied by the publisher feed · Published May 16, 2017

Embed this episode

Attribution link and audio player

Ready to play

The 2017 Live Your Fitness Retreat Recap & How To Stay Positive

0:00 29:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 29 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on May 16, 2017.

Can I download this Fit Womens Weekly Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!