EPISODE · May 8, 2025 · 9 MIN
The 2025 30-Day Challenge Log (Days 15 - 21)
from Media Pod Smash! · host Media Pod Smash!
A collection of audio logs from days 15 through 21 of my new 30-day challenge. The challenge: -No energy drinks-10 Mins of daily reading-Meditation 3x weekly-Workout 5x per weekNew Challenge for Week 2:-Stay hydrated & No caffeine after 4 pmNew Challenge for Week 3:-Added more runningBG Music provided by Storyblocks
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The 2025 30-Day Challenge Log (Days 15 - 21)
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