EPISODE · Oct 4, 2019 · 19 MIN
The 21-Day Habit Myth (and how you can create a habit in minutes, instead)
from The Three Month Vacation Podcast
You've heard that it takes about 21 days to create a habit. But what if that weren't true at all? Could it be possible to create a habit overnight? Or even in the next few minutes? Let's find out.
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The 21-Day Habit Myth (and how you can create a habit in minutes, instead)
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This episode is 19 minutes long.
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This episode was published on October 4, 2019.
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