The 21-Day Habit Myth (and how you can create a habit in minutes, instead) episode artwork

EPISODE · Oct 4, 2019 · 19 MIN

The 21-Day Habit Myth (and how you can create a habit in minutes, instead)

from The Three Month Vacation Podcast

You've heard that it takes about 21 days to create a habit. But what if that weren't true at all? Could it be possible to create a habit overnight? Or even in the next few minutes? Let's find out.

Episode metadata supplied by the publisher feed · Published Oct 4, 2019

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The 21-Day Habit Myth (and how you can create a habit in minutes, instead)

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