The 24 Hour Rule

Claude breaks down Nick Saban’s famous 24-hour rule — the idea that players and coaches get one day to celebrate a win or learn from a loss before shifting focus to what’s next. He explores how adopting that same mindset can benefit every golfer, from weekend players to competitors: taking time to recognize what you did well, being honest about what needs work, and then letting go so you can move forward with confidence.  See omnystudio.com/listener for privacy information.