The 25 Year Evolution of Sarah Fechter Fitness Part 2: The SF 2024 Outdoor Bootcamp and My Online Offer For You (Ep. 20)

Wrapping up my 2 part series on my 25 year evolution as a coach with Sarah Fechter Fitness, I want to share what I've observed when it comes to New Year's Resolutions and why it seems more and more individuals are giving up on their fitness goals sooner. I'll also share more details if you are in Michigan about the 2024 outdoor bootcamp registration and if you are not in Michigan, I have something for you as well!   Time Stamps:   (1:20) Part 1 Last Week (2:28) Want To Share A New Persecutive (4:07) Recent Years and New Year's Resolutions (5:08) My Theories On This (6:08) A Holistic Approach  (8:08) Approaching January and February (10:45) The Spiritual Perspective (12:00) The New Outdoor Bootcamp Registration (16:04) Unpacking Survival (17:40) You're Human (19:06) Fat Loss Training Guide ----------  Website:  https://www.sarahfechter.com/   SF Coaching Method - Fat loss training guide https://sarahfechter.ac-page.com/SFCM_Freebie_Training_Resource ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.