The 3.3 Rule | Why Breaks Make Your Workday More Productive
from UBC News World Hosted by UbcNews
https://takebreaksworkbetter.com/course/You've been grinding for hours, convinced that pushing through nonstop equals more output. But researchers tracking office workers found something surprising about a specific break-to-work ratio that actually boosts energy and reduces fatigue. The Real John Briggs City: Draper Address: 38 13775 South #210 Website: https://therealjohnbriggs.com/
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This episode was published on October 21, 2026.
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