The 3 Biggest Lies About Healing & Growth episode artwork

EPISODE · Feb 18, 2026 · 29 MIN

The 3 Biggest Lies About Healing & Growth

from RADIANT YOU | Spirituality, Health & Transformation · host Anna Bolender

#45: It’s time to stop believing the lies. I’m busting three of the biggest myths in the personal growth space — the ones that sound good on Instagram but can quietly leave you feeling broken, behind, or like you’re doing it wrong.If you’ve been wondering why things seem to work for others but not for you, this conversation is here to bring you relief, clarity, and empowerment.In this episode, I cover: Why time does NOT heal all wounds — and what actually doesThe truth about the healing process (& real signs you’re growing)Why old triggers resurfacing doesn’t mean you’re going backwardsThe danger of chasing “quick fixes” in the personal growth spaceThe importance of nervous system capacity & building a strong foundationWhat sustainable, embodied transformation actually requiresWhy your healing path & tools must evolve as you evolveHow to reclaim your power instead of outsourcing it If you’re ready for embodied and sustainable transformation, I invite you into a different approach:✨Radiant Reclamation — my 6-week somatic embodiment accelerator — is designed to help you shed layers, build nervous system capacity, and create real, lasting shifts you can actually feel in your everyday life.We begin February 18, and you can still join even if you’re listening after that date (you’ll receive the recordings and can catch up).👉 Join us here: https://annabolender.com/radiant-reclamation/Connect with Anna:IG: @annaalexbeeWebsite & Newsletter: www.annabolender.comSomatic Embodiment & Intuitive Life Coaching: ⁠www.annabolender.com/radiantyou⁠Free Resources & Upcoming Workshops: https://linktr.ee/annabolender

#45: It’s time to stop believing the lies. I’m busting three of the biggest myths in the personal growth space — the ones that sound good on Instagram but can quietly leave you feeling broken, behind, or like you’re doing it wrong.If you’ve been wondering why things seem to work for others but not for you, this conversation is here to bring you relief, clarity, and empowerment.In this episode, I cover: Why time does NOT heal all wounds — and what actually doesThe truth about the healing process (& real signs you’re growing)Why old triggers resurfacing doesn’t mean you’re going backwardsThe danger of chasing “quick fixes” in the personal growth spaceThe importance of nervous system capacity & building a strong foundationWhat sustainable, embodied transformation actually requiresWhy your healing path & tools must evolve as you evolveHow to reclaim your power instead of outsourcing it If you’re ready for embodied and sustainable transformation, I invite you into a different approach:✨Radiant Reclamation — my 6-week somatic embodiment accelerator — is designed to help you shed layers, build nervous system capacity, and create real, lasting shifts you can actually feel in your everyday life.We begin February 18, and you can still join even if you’re listening after that date (you’ll receive the recordings and can catch up).👉 Join us here: https://annabolender.com/radiant-reclamation/Connect with Anna:IG: @annaalexbeeWebsite & Newsletter: www.annabolender.comSomatic Embodiment & Intuitive Life Coaching: ⁠www.annabolender.com/radiantyou⁠Free Resources & Upcoming Workshops: https://linktr.ee/annabolender

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The 3 Biggest Lies About Healing & Growth

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This episode is 29 minutes long.

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This episode was published on February 18, 2026.

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#45: It’s time to stop believing the lies. I’m busting three of the biggest myths in the personal growth space — the ones that sound good on Instagram but can quietly leave you feeling broken, behind, or like you’re doing it wrong.If you’ve been...

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