The 3 Convictions, 4 Determinations and 3 Basic Changes: A Practical Guide

from Grow - Program Resources and Discussions · host Grow Australia

Hosts Daryl and Dave revisit GROW’s core principles—the three basic convictions, four basic determinations, and three basic changes—showing how they link together as a practical foundation for recovery and personal growth. They explain using community support, steady habits, and reasoning over feelings to create small, repeatable tasks that build resilience, and encourage listeners to discuss and apply these ideas in their groups.

What this episode covers

Hosts Daryl and Dave revisit GROW’s core principles—the three basic convictions, four basic determinations, and three basic changes—showing how they link together as a practical foundation for recovery and personal growth.They explain using community support, steady habits, and reasoning over feelings to create small, repeatable tasks that build resilience, and encourage listeners to discuss and apply these ideas in their groups.

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The 3 Convictions, 4 Determinations and 3 Basic Changes: A Practical Guide

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This episode is 27 minutes long.

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This episode was published on February 5, 2026.

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