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The 3 Elements of Hope according to Brené Brown EP 6 episode artwork

EPISODE · Jan 23, 2025 · 3 MIN

The 3 Elements of Hope according to Brené Brown EP 6

from Your Daily Dose of Hope · host Phyllis Nichols,, SoundAdvice Strategies

When researching the concept of hope, I knew I'd need to see what researcher and author Brene Brown had to say on the subject. In her book Atlas of the Heart she declares "We need hope like we need air." She explains that hope is not a warm, fuzzy emotion rather it's a way of thinking. A cognitive process. An experience that combines 3 elements, goals, pathways and agency.

What this episode covers

When researching the concept of hope, I knew I'd need to see what researcher and author Brene Brown had to say on the subject. In her book Atlas of the Heart she declares "We need hope like we need air." She explains that hope is not a warm, fuzzy emotion rather it's a way of thinking. A cognitive process. An experience that combines 3 elements, goals, pathways and agency.

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The 3 Elements of Hope according to Brené Brown EP 6

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Frequently Asked Questions

How long is this episode of Your Daily Dose of Hope?

This episode is 3 minutes long.

When was this Your Daily Dose of Hope episode published?

This episode was published on January 23, 2025.

What is this episode about?

When researching the concept of hope, I knew I'd need to see what researcher and author Brene Brown had to say on the subject. In her book Atlas of the Heart she declares "We need hope like we need air." She explains that hope is not a warm, fuzzy...

Can I download this Your Daily Dose of Hope episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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