The 3 E’s That Make or Break Your Sobriety And How To Incorporate Them Today episode artwork

EPISODE · Aug 9, 2025 · 14 MIN

The 3 E’s That Make or Break Your Sobriety And How To Incorporate Them Today

from Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · host Becca Jacobson

Are you expecting big results from your sobriety journey — while putting in minimal effort?In this eye-opening episode, Becca shares a true story from the Sacred Mirror that sparked a powerful truth: without energy, effort, and enthusiasm, sobriety won’t stick. If you’ve been playing small, phoning it in, or feeling “meh” about your progress, this might be the wake-up call you need.In this episode, you'llunderstand why passive sobriety leads to relapse — and how to stop it.learn how the 3 E’s (energy, effort, and enthusiasm) create true transformation.get reconnected to your “why” and feel fired up about your journey again.Ready to recommit to your growth? Try the Sacred Mirror experience and put in the kind of effort your future self will thank you for.💛 Want a personal reflection from me?Try the Sacred Mirror — a private space where you can share what’s really going on, and I’ll send you back a voice note reflecting what I hear.✨ Start Your Sacred Mirror Experience →This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 🎙️ Vote for The Snippets on SobrietyTalkRate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippetsThis podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Aug 9, 2025

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The 3 E’s That Make or Break Your Sobriety And How To Incorporate Them Today

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