The 3 G’s of Joy Cultivating ft. Dr. Lauren Cook

What this episode covers

How do you differentiate stress from depression? How to determine the root of being unmotivated? Together with Dr. Lauren, we discuss the 4 D's of Distress and 3 G's of Joy cultivating and normalizing mental wellness the same way we take care of our physical health.

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Frequently Asked Questions

How long is this episode of Adulting With Joyce Pring?

This episode is 36 minutes long.

When was this Adulting With Joyce Pring episode published?

This episode was published on October 28, 2020.

What is this episode about?

How do you differentiate stress from depression? How to determine the root of being unmotivated? Together with Dr. Lauren, we discuss the 4 D's of Distress and 3 G's of Joy cultivating and normalizing mental wellness the same way we take care of our...

Can I download this Adulting With Joyce Pring episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.