The 3 G’s of Joy Cultivating ft. Dr. Lauren Cook | Ep. 61

from Adulting With Joyce Pring · host Joyce Pring

How do you differentiate stress from depression? How to determine the root of being unmotivated? Together with Dr. Lauren, we discuss the 4 D's of Distress and 3 G's of Joy cultivating and normalizing mental wellness the same way we take care of our physical health.

Episode metadata supplied by the publisher feed · Published Oct 28, 2020

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The 3 G’s of Joy Cultivating ft. Dr. Lauren Cook | Ep. 61

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