The 3 Layers of Self Sabotage with Tanja Shaw – 291

Are you sabotaging your own happiness without even realizing it? My guest today is Tanja Shaw, a Functional Health Coach, Kinesiologist, and weight loss coach for women who want to end their struggles with food so they can get to their happy, healthy weight without obsession, and feel free in their bodies and lives. Tanja and I discuss the three layers of self-sabotage and how to break the patterns that keep us stuck. Get full show notes and information at www.lessdramamoremama.com/291 The post The 3 Layers of Self Sabotage with Tanja Shaw – 291 appeared first on Less Drama More Mama.

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

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The 3 Layers of Self Sabotage with Tanja Shaw – 291

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