The 3 levels of platonic intimacy

You want more fulfilling friendships, but do you have the capacity for them? In this episode, we unpack the 3 levels of intimacy in friendship, and then I walk you through a coaching exercise to help you examine the ways you may be holding your own self back from experiencing more intimacy with your friends. We end the episode by examining attachment styles and explaining how each one impacts our capacity for true intimacy. If you feel like your personal friendships can't grow to the levels we discuss in today's episode, I encourage you to watch our latest Youtube video by searching "Tough Love Friendship Model" to identify what's missing in your relationships with your female friends.  Then join us in the private Facebook group "Give it a Rest Podcast Afterparty" to let us know your thoughts on today's episode. More information (including events and resources) at www.giveitarestmovement.com