The 3 Minute Relationship Reset episode artwork

EPISODE · Sep 15, 2025 · 20 MIN

The 3 Minute Relationship Reset

from Healthy Mind Healthy Self · host Martha Alvarez, LMFT

Feeling the heat with your partner? This episode offers a relationship reset for moments of tension—money fights, chore wars, jealousy, time pressure, and parenting stress. You’ll learn why conflicts escalate and what helps you shift back to connection quickly, with clear language and practical scripts for real-life scenarios. Calm the storm, reduce misunderstandings, and repair without sweeping issues under the rug. Listen now to argue less, feel closer, and get back on the same team.

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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The 3 Minute Relationship Reset

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This episode is 20 minutes long.

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This episode was published on September 15, 2025.

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