The 3 Most Effective Ways to Waste Time in the Gym

What this episode covers

Mark Rippetoe reads his article on the best time wasters in the gym: stretching, warmup, and failing to force progress. --------------------------- Watch Podcast on YouTube: https://youtu.be/W7vw_vc_8K0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 18 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on August 15, 2017.

What is this episode about?

Mark Rippetoe reads his article on the best time wasters in the gym: stretching, warmup, and failing to force progress. --------------------------- Watch Podcast on YouTube: https://youtu.be/W7vw_vc_8K0 WEBSITE:...

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.