The 3 Most Effective Ways to Waste Time in the Gym

from Starting Strength Radio · host Mark Rippetoe

Mark Rippetoe reads his article on the best time wasters in the gym: stretching, warmup, and failing to force progress. --------------------------- Watch Podcast on YouTube: https://youtu.be/W7vw_vc_8K0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Episode metadata supplied by the publisher feed · Published Aug 15, 2017

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The 3 Most Effective Ways to Waste Time in the Gym

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