The 3 Most Important Pillars Of Health and The Power Of Deep Rest And Retreat - Scott Davis : IHP39

Join us as today as we learn the 3 most important pillars to health, the importance of deep rest, and why retreats can be so profoundly transformational.  For over 20 years Scott Davis has integrated a variety of therapeutic traditions, contemporary approaches to health and the latest research in biomechanics and human movement in ways that are clear, accessible and results-based.  His multi-faceted approach helps you identify what is deficient so that you can fill in the gaps to give yourself better functionality overall. Here are some Highlights: Learn if this practice is only meant for the physically fit and flexible. Find out why a retreat can help revamp your perspective and your life. Recognize how seasons affect our bodies and alter our emotions. Discover what the 3 pillars of health are and how they are an integral part of   your longevity. Listen on iTunes:https://podcasts.apple.com/us/podcast/id1479402048