The 3 Most Powerful Tools To Upgrade Your Life (And A Few Things To Ditch) w/Ben Azadi | Ep 51 episode artwork

EPISODE · Jun 6, 2024 · 1H 2M

The 3 Most Powerful Tools To Upgrade Your Life (And A Few Things To Ditch) w/Ben Azadi | Ep 51

from Be Inspired Mama · host Dr. Melissa Sonners

Sit down with Ben Azadi, a leading expert in the natural health space, and learn about the most important three tools to add into your life, and the three most important things to ditch from your life, in order to optimize your health and wellness.  Ben has over 16 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. So if you’re ready to optimize your health and feel better in your mind, body, and soul, this episode is for you!  RESOURCES: ▶︎ Elevate your life and join my FREE Best Friends Book Club! ▶︎ Tony Robbins’ 3-minute gratitude practice CONNECT WITH BEN: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn ▶︎ Facebook ▶︎ YouTube ▶︎ TikTok ▶︎ Podcast **************** If you’re not getting my emails, make sure you head over here and sign up! I’ll share goodies you can’t get anywhere else, so you’re missing out if you’re not on the list!  If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ Website Episode webpage: https://beinspiredmama.com/51

Sit down with Ben Azadi, a leading expert in the natural health space, and learn about the most important three tools to add into your life, and the three most important things to ditch from your life, in order to optimize your health and wellness.  Ben has over 16 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. So if you’re ready to optimize your health and feel better in your mind, body, and soul, this episode is for you!  RESOURCES: ▶︎ Elevate your life and join my FREE Best Friends Book Club! ▶︎ Tony Robbins’ 3-minute gratitude practice CONNECT WITH BEN: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn ▶︎ Facebook ▶︎ YouTube ▶︎ TikTok ▶︎ Podcast **************** If you’re not getting my emails, make sure you head over here and sign up! I’ll share goodies you can’t get anywhere else, so you’re missing out if you’re not on the list!  If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ Website Episode webpage: https://beinspiredmama.com/51

NOW PLAYING

The 3 Most Powerful Tools To Upgrade Your Life (And A Few Things To Ditch) w/Ben Azadi | Ep 51

0:00 1:02:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time! Invictus by Greyana, A Tomione Podfic M+G Readings Sporadic uploads thanks to gallstones.Voldemort intended the object to be used by his most loyal follower in the event that his horcruxes were destroyed, but it ended up in Hermione’s possession instead.It sent her back to a time when he was much less the monster that she’d always known him to be. Nothing could have prepared her for the intelligence and charm of Tom Riddle.He isn’t who she thought he was.Hermione discovers that it’s a dark descent into the madness of the man she should hate, but can’t… a descent she will never emerge fr

Frequently Asked Questions

How long is this episode of Be Inspired Mama?

This episode is 1 hour and 2 minutes long.

When was this Be Inspired Mama episode published?

This episode was published on June 6, 2024.

What is this episode about?

Sit down with Ben Azadi, a leading expert in the natural health space, and learn about the most important three tools to add into your life, and the three most important things to ditch from your life, in order to optimize your health and...

Can I download this Be Inspired Mama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!