The 3-Pillar Framework Every Woman With Autoimmunity Needs to Know episode artwork

EPISODE · Apr 27, 2026 · 46 MIN

The 3-Pillar Framework Every Woman With Autoimmunity Needs to Know

from Inspired Living with Autoimmunity · host Julie Howton

If you've ever been told your labs look fine while feeling terrible, this one's for you. I sat down with Dr. Anju Mathur, a board-certified anti-aging and regenerative medicine physician who's spent nearly two decades figuring out what conventional medicine misses. She walks us through her 3-pillar framework for finding the real root causes of chronic illness—the things in your body that shouldn't be there, the things that should be there but aren't, and the things that are just out of balance. We also dig into what bioidentical hormones actually are (spoiler: they're not the same as "natural" hormones or Premarin), the very real risks of psychiatric drugs being handed out for everything from migraines to anxiety, and how she helps patients safely get off medications they don't need. Dr. Mathur also shares her own story of being a practicing MD with "normal" labs while barely able to function—and what finally turned it around. For the complete show notes, links and transcripts, visit inspiredliving.show/241

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The 3-Pillar Framework Every Woman With Autoimmunity Needs to Know

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