EPISODE · Dec 13, 2021 · 27 MIN
The 3 Pleasure Practices You Need This Holiday Season
from The Well F***ed Wife · host Belinda Wiley
The holiday season is here! Often as women, we put others ahead of ourselves - and this is especially true during the holidays. So, in today's episode, I am sharing my THREE FAVORITE holiday & travel pleasure practices to help you get intentional about "you time" during this busy season. Ready for some simple, daily ways to drop into your (amazing, sexual & sensual!) body? Let's dive in! I'm diving into: My 3 FAVORITE holiday & travel pleasure practices to help you drop into the body and focus on YOU What to do if it feels awkward or uncomfortable to attempt a pleasure-practice A guided breast massage practice (this one is a daily go-to for me!) The practice you need if you LOVE music - especially during the holidays A fabulous practice to use if you're traveling this season And more! Book a two hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/ Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching Connect with me on my website: https://www.belindawiley.com/
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The 3 Pleasure Practices You Need This Holiday Season
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