The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288 episode artwork

EPISODE · Apr 10, 2026 · 29 MIN

The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288

from The Chalene Show | Diet, Fitness & Life Balance · host Chalene Johnson

If your skincare routine over 40 keeps getting longer but your skin still isn't improving, this minimalist skincare routine for aging skin might completely change how you approach everything. For women in perimenopause and menopause, skin changes like collagen loss, dryness, and sensitivity are real and they require a totally different strategy. Chalene Johnson breaks down why most anti-aging skincare routines stop working after 40 and what actually matters if you want smoother, healthier, more hydrated skin. She explains the root cause behind thinning skin and wrinkles, how hormone changes impact collagen production, and why focusing on your skin's foundation is the real game changer. You'll also learn the simple 3-step skincare routine she's followed for over a year and why using more products can actually make your skin worse. If you're wondering what the best skincare routine for women over 40 really looks like, whether tretinoin or estriol cream actually works, or how to fix dry, sensitive, aging skin without wasting money on products that don't deliver, this episode breaks it all down. This is about working smarter with your skin, not harder and finally understanding what actually works in midlife. Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos   💥 Hang out with Chalene on her Private Podcast Patreon!!  To Join Go to  http://chalene.com/more    🥰 Chalene's Favorite Skin Care Products -  http://chalene.com/routine Estriol Cream & Tretinoin (Retin A) 👉 http://chalene.com/MIDI OneSkin Gentle Cleanser - http://chalene.com/facewash Use Code Chalene Vanicream Moisturizer - Local Drug Store   🤓 What Chalene Talks About Why skincare stops working after 40 The real cause of dry, thin, sensitive skin Why more products can damage your skin barrier The biggest mistake with layering skincare How hormones impact collagen and skin thickness The simple 3-step routine that actually works How tretinoin improves skin texture and tone What estriol cream does and why it matters Why alternating actives works better than stacking The drugstore product dermatologists swear by   🎉 Related Links:  iRestore is offering BIG savings on the iRestore Elite when you use code CHALENE at http://iRestore.com   🤓 Related Episode: 5 Biggest Makeup Mistakes Making You Look Older Watch: https://youtu.be/89o88_cercE?si=VnFz_rRpUypcmJ1b   Doctor Reveals MUST TAKE Supplements /Skincare to Reduce Wrinkles Watch: https://youtu.be/g-xd4WQ4OWk?si=G8WsKFVR2FbTIL2I Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000684370931   I Tested Every Red Light Therapy Device So You Don't Have To… Watch: https://youtu.be/C6uLMKiWVsQ?si=QGflmUAaCh3lWwcf Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000696776535   🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/   Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial X: www.Twitter.com/ChaleneJohnson

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The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288

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