The 30 Day Challenge episode artwork

EPISODE · Mar 5, 2024 · 32 MIN

The 30 Day Challenge

from Laura Hill · host Laura Hill

⭐️ The 30 day challenge ⭐️ For the next 30 days, we are going to take action on our goals!We are going to do one small thing everyday that moves us closer to our dreams. A.I.M - Attention, Intention, Movement. Work out what your INTENTION is - what do you want to achieve in the next 30 days? Make it achievable! Then every day, find a way to bring your ATTENTION to it. Set an alarm on your phone or put it in your diary. Then MOVE! Do one small thing that will take you closer to your goal. If you want help working out your goals- google IKIGAI And keep in touch! Let me know how you’re getting on!Message me on Instagram, @laurahillhair and tag me in your posts. #30daychallengeGood luck guys 🧡🧡🧡

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

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The 30 Day Challenge

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