The 30 Day Challenge Log (Days 22 - 30) episode artwork

EPISODE · Mar 31, 2023 · 16 MIN

The 30 Day Challenge Log (Days 22 - 30)

from Media Pod Smash! · host Media Pod Smash!

The final collection of audio logs from my 30-day challenge. Daily exercise for at least 20 minutes, meditation 3x/week, no sugary sweets/desserts, and 30 minutes of daily reading.

Episode metadata supplied by the publisher feed · Published Mar 31, 2023

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The 30 Day Challenge Log (Days 22 - 30)

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