EPISODE · Mar 15, 2023 · 11 MIN
The 30 Day Challenge Log (Days 8 - 14)
from Media Pod Smash! · host Media Pod Smash!
A collection of audio logs from days 8 through 14 of my 30-day challenge. The challenge: daily exercise for at least 20 minutes, meditation 2x/week, and no sugary sweets/desserts. As of 3/14, new amendments include 1 extra day of meditation and 30 minutes of daily reading.
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The 30 Day Challenge Log (Days 8 - 14)
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