EPISODE · Dec 7, 2025 · 49 MIN
The 300 Things Project, Part 6: Health & Fitness
from Untamed Blossoms
In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Health and Fitness. They delve into the challenges of navigating menopause, the significance of setting health goals for longevity, and the dangers of extreme dieting. The conversation emphasizes empowerment through knowledge and the importance of advocating for one's health.
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The 300 Things Project, Part 6: Health & Fitness
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