The 300 Things Project, Part 7: Spirituality, Soul, and Inner Work

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Spirituality, Soul, and Inner Work.They discuss the challenges of self-acceptance, the importance of gratitude, and the stories we tell ourselves that shape our experiences. The conversation also touches on navigating relationships, setting boundaries, and the ongoing journey of healing and mindfulness. Through personal anecdotes and reflections, they emphasize the significance of being present and implementing lessons learned in everyday life.