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EPISODE · Jan 23, 2018 · 3 MIN

The 360 Project Track 3 - Progression in Life and Training

from The PEAK Podcast · host Marco Augusto

Weight training allows us to slowly progress in our strength, fitness and body composition, and is perfect for modern day society.

Episode metadata supplied by the publisher feed · Published Jan 23, 2018

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The 360 Project Track 3 - Progression in Life and Training

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