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The 3D Solution: Do, Delegate, Delete episode artwork

Aug 14, 2025 18 min

The 3D Solution: Do, Delegate, Delete

from I Love Coaching Podcast

In this episode, Adam Roach and Jess Webber discuss the overwhelming nature of to-do lists for entrepreneurs, particularly those with ADHD. They identify decision fatigue as a significant issue and introduce a 3D solution: Do, Delegate, and Delete. The discussion emphasizes the importance of taking action, delegating tasks to alleviate bottlenecks, and recognizing when to let go of non-essential tasks. The conversation concludes with a focus on creating a success list to prioritize what truly matters in achieving goals. Takeaways Entrepreneurs often face decision overload rather than clarity issues. Decision fatigue can lead to mental chaos and inaction. A long to-do list can diminish motivation and drive. Quick wins from completing tasks can build momentum. Delegation is crucial for overcoming bottlenecks in business. Not every idea needs to be pursued; some should be dropped. Pruning your to-do list can help focus on what truly matters. Creating a success list can replace overwhelming to-do lists. Chapters 00:00 Drowning in To-Dos: The Entrepreneurial Epidemic 05:52 The 3D Solution: Do, Delegate, Delete 12:29 The Power of Deleting: Letting Go of Non-Essentials 17:20 Creating a Success List: Prioritizing What Matters Your brain should be a decision machine, not a storage unit. Intentionality in task management leads to greater productivity.

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