The 4 Happy Hormones, Cait's breakdown, Canada's Nationalism, and not enough s3xy times

from Your Weekly Breakdown · host Hard Copy Media

Cait and Em are back to catch you up on news (without the dread), what's shifting within the culture, and recommendations for what to watch, listen to, and read. You'll feel like you're curled up on the couch chatting with your friends. The girls chat summer plans, and Cait has a very relatable breakdown over burnout. They chat about the Ick, Gen Z's seggs habits, THAT Venice wedding, and happy hormones we could all use more of.Tune in and let's catch up!Shownotes:Trump ceasefire between iran and isrealjoyce vance substackCanada's nationalism is nothing new via mcleansbig bounce canadamahmoud khalil freed, back to protestingthe 4 happy hormonesnew yorker gen z not having enough sexstrength training takes biological years off your lifeNYT article re The IckMusic:lauren duffus can's gone warmlyra pramuk hymnal TV:titan OceanGate documentarydallas cowboys docunext gen NYC reality showBooks:Mikaela Ruben cookbook The Möbius Book by Catherine LaceyThe Grey Wolf by Louise PennyThe Girls Who Grew Big by Leila Mottley***Follow along:Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdownCaitlin on instagram: www.instagram.com/caitlinhowdenEmily on instagram: www.instagram.com/hardcopy.onlineInterested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up

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This episode is 47 minutes long.

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This episode was published on July 3, 2025.

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