The 4 Hour Silence Challenge (That’s Better Than Sex)

So I just did a 4 hour silence challenge where you do absolutely nothing for 4 hours. No talking, no being with people or animals, no phone, no reading, no sleeping, no writing, no walking - literally nothing for 4 whole hours! It was an experience! Is it better than sex? That’s debatible. In today’s episode I go over the challenge in detail, share my experience, what I learnt and recommendations on who needs to do it! Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page Join our 6 Figure Coaches Facebook group: https://www.facebook.com/groups/coachingbizsecrets WATCH THE 3 STEPS TO HITTING $10k MONTHS AS A COACH - The specific strategy you can use to start hitting $10k months, month after month. https://www.lukepage.com.au/10k 10 (VERY NON SALESY) SALES SCRIPTS - 10 FREE, 1 liner scripts you can use to ask your audience to get more leads and clients. Perfect for your stories, posts, DM’s and emails.  https://go.lukepage.com.au/sales_scripts 9 INSTAGRAM BIO MISTAKES THAT ARE COSTING YOU FOLLOWERS AND CLIENTS - A FREE Step By Step Guide on The Best Way To Set Up Your Instagram Profile So You Can Attract a Ton More Followers + Clients https://go.lukepage.com.au/bio_mistakes