The 4 Pillars of Emotional Intelligence

We usually know what we feel—but do we know how to use those emotions wisely? To kick off Season 3, the UKQP panel revisits the concept of Emotional Intelligence, first introduced in Season 1, and breaks down its four key pillars. From self-awareness to relationship management, we explore how mastering these areas can transform the way we connect, communicate, and grow in our relationships.