The 4 Signals Your Body Sends Before You Burn Out (That Blood Tests Miss)

I have been wanting to talk about this for a long time, and this felt like the right place to start.So let's break down allostatic load: what it actually is, the four signals your body sends before anything shows up on a blood test, and why so many of us have been taught to ignore them. There's also a real story from someone with three years of normal bloods, and what I would do if they walked into my practice. I hope it's useful!______________HEALTHY LIFE DREAMING JOURNAL amazon.comamazon.com.beamazon.es(available on other amazon sites also, just type 'Healthy Life Dreaming')______________QUESTIONS & COMMENTS Leave them in the comments or DM me @healthreflectionspodI read everything!!______________PLEASE LEAVE A REVIEW OR FEEDBACK OR TOPIC TO BE DISCUSSEDIt helps us create the podcast in the right way for you guys and bring you more of what you want.Share this with someone who has been told their results are normal but knows something is still off. It might help them finally feel heard.🌻 Let's have a deeper connection:Instagram:Finoula: https://www.instagram.com/finoulamaestreosorio/ritmo somatIQ: https://www.instagram.com/ritmosomatiq/the podcast: https://www.instagram.com/healthreflectionspod/YouTube: youtube.com/@finoulamaestreosorioWork with me:Health Audits & 1:1 Consultations → ritmosomatiq.comLinks mentioned in episode 🌟Website: ritmosomatiq.com | finoulamaestre.com