🧠The 4 stages to achieve peak human performance

Many of us dream of achieving peak human performance and Stephen Kotler ( who I referenced in an earlier episode on achieving a state of flow) has a 4 stage process through which we can actually achieve it and I get into that in today’s episode of the Varun Duggi show. Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is focussed on Work, life and everything in between... Monday’s will be about insights for work, Friday’s are all about Life (and there is stuff coming soon on Wednesday’s as well for the things in between)--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message