The 4 Ways Your Intuition Speaks (+ Guided Practice)

#10: Today we’re diving into all things intuition — how to connect to it, strengthen it, and recognize YOUR unique way of tuning in. You’ll also learn how to tell the difference between true intuitive guidance and reactions driven by anxiety or emotion — plus what might be blocking your intuition right now (and how to shift it).We all have access to intuition — but it doesn’t look or feel the same for everyone. In this episode, I walk you through the “4 Clairs” — the main ways intuitive insight comes through — so you can start identifying your own intuitive language and build real trust in your inner knowing.You’ll learn:What intuition really is — and how it communicates through your body & energyThe difference between intuition vs. emotional reactivity, anxiety, or fearThe 4 Clairs explained: seeing, hearing, feeling, and knowingHow to discover your dominant intuitive channelHow embodiment is the gateway to accessing your intuitionWhat might be blocking your intuitive channel — and how to clear it PLUS: Listen until the end for a 10-minute guided practice to help you tune into your intuition right now (starts at 31:25)!You’ll walk away with practical tools, powerful insight, and a renewed sense of trust in your own intuitive wisdom 💛BONUS: Free Live Somatic Event — THIS SATURDAY, June 21!Want to deepen your connection to your intuition & body? Join me for my FREE upcoming online event:✨ Release & Rise: A FREE Somatic Embodiment Journey ✨🗓 Saturday, June 21st at 10am PT / 1pm ET (replay available if you can’t join live)SIGN UP HERE: annabolender.com/releaseConnect with Anna:IG: @annaalexbeeFREE EVENT JUNE 21: www.annabolender.com/releaseWebsite & Newsletter: www.annabolender.comCoaching Program: www.annabolender.com/radiantyou