The 4am Routine That Changed Her Life // The Happiness Blueprint e013

from The Happiness Blueprint Podcast · host The Happiness Blueprint Podcast

Yara from Rockhurst Univ. SAB shares how she’s enjoyed her move from Egypt, what motivates her to work so hard & how swimming affects her life!0:00 Yara from Rockhurst Univ.0:24 Adjusting from Egypt5:48 Understanding Yara’s Drive7:30 4am Daily Wake Up10:33 How Yara Found Home in a New Place16:53 Advice for Past Self18:51 What Makes Yara Happy?

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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The 4am Routine That Changed Her Life // The Happiness Blueprint e013

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This episode was published on April 20, 2026.

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