The 5 Biggest Ironman/70.3 Mistakes To Avoid

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.   If you want to get our FREE Expert Secrets Cheatsheet of the very best tips and advice from the experts on our podcasts, all in 1 PDF, to help you train smarter and race faster, go to getfastpodcast.com In today's episode, we talk about the biggest mistakes Triathletes make when training for and competing in an Ironman or 70.3. These are by no means every mistake, the list of mistakes we see triathletes make is very long. But fixing THESE mistakes will give you the biggest return on your efforts. The mistakes include: How your training preparation can cost you Doing the wrong type of swim training Making a fatal mistake on the bike leg Not doing enough of a specific style of run session Where people are over-doing it in training The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.