The 5 Daily Reflections

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

In this episode, Andrew discusses the traditional Buddhist practice of the "Five Reflections". This practice helps us to remember the preciousness of this human life, to not sweat the small stuff, to approach our spiritual practices with urgency, and to live with more acceptance of the natural laws of aging, sickness, death & separation. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

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How long is this episode of Wild Heart Meditation Center?

This episode is 47 minutes long.

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This episode was published on October 7, 2019.

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