The 5 F's For Facing Fear with Bill Bennett

#118 My awesome guest this week is film director, producer and screenwriter, Bill Bennett. (You can listen to my previous interview with Bill here.) Bill has been filming a new documentary over the past 12 months called 'Facing Fear', which he has interviewed 32 experts on this topic. I was keen to invite Bill onto the show so he could share his discoveries, and how we can make empowered choices in these challenging times. Enjoy! Talking Points: Bill has already spent nearly a year filming, largely in the US. He has done 32 interviews including Dr Joe Dispenza, Dr. Bruce Lipton, Dr Lissa Rankin, James Van Praagh, Paul Selig, a Harvard professor, a combat veteran, a woman who was raped at gunpoint etc. What is fear and what is its purpose The difference between real fear and imaginary fear The 5 "f's" of fear - Feel it, Find it, Face it, Friend it, Free it. Facing your fear is the key to managing your fear. What's to fear with the coronavirus? How can we best deal with our fears associated with this crisis? Managing fear by managing your body's reaction to the fear "What's the worst that can happen" method of dealing with fear The positives that will come from this   Learn more about Bill Bennett: www.pgsthemovie.com www.billbennett.com.au Learn more about Guy: www.guylawrence.com.au Let It In Academy: www.letitin.com.au