The 5 Habits That Keep Your Brain Young episode artwork

EPISODE · Mar 24, 2026 · 24 MIN

The 5 Habits That Keep Your Brain Young

from The Next Big Idea Daily · host Next Big Idea Club

Brain fog, forgetfulness, and aging aren’t destiny. Majid Fotuhi shares a science-backed plan to fight back. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

Brain fog, forgetfulness, and aging aren’t destiny. Majid Fotuhi shares a science-backed plan to fight back. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

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The 5 Habits That Keep Your Brain Young

0:00 24:54

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This episode is 24 minutes long.

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This episode was published on March 24, 2026.

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Brain fog, forgetfulness, and aging aren’t destiny. Majid Fotuhi shares a science-backed plan to fight back. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

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