The 5 HYROX Benchmarks you should do and ones you should ...

What this episode covers

In this episode, Rich goes solo to talk about the benchmarks that you need to do for Hyrox and why. Then he talks about other benchmarks that might be a waste of time. 00:00 What makes a good benchmark for HYROX07:00 The 5 Benchmarks you should do22:48 Benchmarks you should skip.RMR Training APP Podcasthttps://www.rmr.training/rmr-app-podRMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)https://pages.rmr.training/rrytRoxOpt - Custom Race Analyticshttps://www.roxopt.com/Resolute Coffeehttps://msha.ke/theresilienceruck/Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com ESN Sports Nutrition (UK/Europe Only)https://uk.esn.com/discount/rryan

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 33 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on September 30, 2024.

What is this episode about?

In this episode, Rich goes solo to talk about the benchmarks that you need to do for Hyrox and why. Then he talks about other benchmarks that might be a waste of time. 00:00 What makes a good benchmark for HYROX07:00 The 5 Benchmarks you should...

Can I download this RMR Training Podcast episode?

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