The 5 indoor training metrics we really care about

We’re back for part three of our indoor training series, supported by Rouvy, and this time BikeRadar’s George Scott quizzes Simon von Bromley on the five training metrics that he really cares about.   Listen to episode one – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000731505583   Listen to episode two – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000732960392   Training zones explained – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000633537578   Fit older male cyclists face these hidden heart risks – https://www.bikeradar.com/advice/health/fit-older-male-cyclists-face-these-hidden-heart-risks Learn more about your ad choices. Visit podcastchoices.com/adchoices