The 5 Keys To Overcoming Fear EP 287

from PerformHappy with Rebecca Smith · host Rebecca Smith

Today Coach Rebecca goes over the 5 keys to overcoming fear. If your athlete struggles with fear or mental blocks, these are the 5 things they need to have a big breakthrough. Without them, it will be very hard to overcome an obstacle.   You need:   Optimism. This applies to the athlete AND the parents. Recognizing that a small setback is just that and tomorrow everything can be better is going to help you much more than a gloomy outlook.   Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: [email protected] to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

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How long is this episode of PerformHappy with Rebecca Smith?

This episode is 14 minutes long.

When was this PerformHappy with Rebecca Smith episode published?

This episode was published on May 13, 2023.

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