The 5-Minute Habit That Will Change Your Life

from optYOUmize · host Brett Ingram

Ever have days where you just don't feel motivated or productive? If you find it hard to gear up or struggle to keep a positive mindset, do this 5-minute mental exercise. It will transform you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brett-ingram/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 10, 2021

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The 5-Minute Habit That Will Change Your Life

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Uncategorized Archives - optYOUmize Brett Ingram As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams.My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to choose between success at work and success at home.I believe you can have your dream business and your dream life, and I want to share my experiences and journey and learn from yours too.

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This episode is 13 minutes long.

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This episode was published on September 10, 2021.

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