“The 5 Pillars of Mental and Spiritual Health" with Keyla Sereen Ohs

Keyla Sereen Ohs of Sereen Spirit Healing & Retreat Centre at A Well-Being EXPERIENCE 2021 - Spring Edition “The 5 Pillars of Mental and Spiritual Health" Keyla Ohs is a Shamanic Energy practitioner, meditation teacher, and owner of Sereen Spirit Healing & Retreat Centre. Keyla specializes in helping people process trauma experiences and thus break through limiting blocks, shifting them towards on purpose, fulfilling and meaningful lives. Keyla is passionate about mindfulness and mind management as an avenue for awareness, deeper understanding of oneself and personal transformation. Keyla resides in West Kelowna with her husband, small zoo and ridiculously large collection of plants. https://www.sereenspirit.com