EPISODE · Feb 16, 2024 · 52 MIN
The 5 Pillars of Sustainable Weight Loss with coach Robyn Shaw Jarvis
from The Mindset Diet
In this episode, Iman talks to coach Robyn Shaw Jarvis about all things sustainable weight loss. Robyn is a nutrition coach who wrote Hustle but Healthy: The 5 Pillars of Sustainable Wellness and Weight Loss for the Busy Woman. Robyn uses her unique "Anti-Diet" method to help her clients lose weight and keep it off for goodWhat's discussed:Robyn's background as a competitive swimmer Reactive goals vs. inclusive goals The 5 Pillars of Sustainable Weight LossConnect with Robyn:Follow her on Instagram Buy her book by clicking HEREConnect with Iman:On Instagram @builtbybalance_imanFind free weight loss trainings and guides in her private Facebook community HERE By applying to work with the Built By Balance team of coaches HERE
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In this episode, Iman talks to coach Robyn Shaw Jarvis about all things sustainable weight loss. Robyn is a nutrition coach who wrote Hustle but Healthy: The 5 Pillars of Sustainable Wellness and Weight Loss for the Busy Woman. Robyn uses her unique "Anti-Diet" method to help her clients lose weight and keep it off for good What's discussed: Robyn's background as a competitive swimmer Reactive goals vs. inclusive goals The 5 Pillars of Sustainable Weight Loss Connect with R...
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The 5 Pillars of Sustainable Weight Loss with coach Robyn Shaw Jarvis
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