EPISODE · Aug 21, 2023 · 9 MIN

The 5 Second Rule

from The Daily Grateful with Michael Crose · host Michael Crose

The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within five seconds or your brain will kill it. The moment you feel an instinct or a desire to act on a goal or a commitment, use the Rule.

Episode metadata supplied by the publisher feed · Published Aug 21, 2023

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The 5 Second Rule

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