The 5 Senses Grounding Technique

from The Parallax Effect Podcast · host Ryan Lovell, PT, DPT, NCS, ATP

Mental Health Professional Zac Cooney, AMFT stops by The Parallax Effect Podcast studio with Ryan to promote mental health awareness, chat about his discovery of the mental health professions, share his personal experience with mental health as an adolescent, mental health in athletes, how Liverpool Football Club pulled him in, how people react when they discover his role in his profession, plus more!!Instagram: @zakas_cycologistPrioritize and Promote Mental Health Awareness!If you or someone you know is in crisis, help is available:Call or Text: 988Chat: 988lifeline.orgSupport the show

Episode metadata supplied by the publisher feed · Published Jun 29, 2023

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The 5 Senses Grounding Technique

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