The 5 Senses Grounding Technique

from The Parallax Effect Podcast Hosted by Ryan Lovell, PT, DPT, NCS, ATP

Mental Health Professional Zac Cooney, AMFT stops by The Parallax Effect Podcast studio with Ryan to promote mental health awareness, chat about his discovery of the mental health professions, share his personal experience with mental health as an adolescent, mental health in athletes, how Liverpool Football Club pulled him in, how people react when they discover his role in his profession, plus more!! Instagram: @zakas_cycologist Prioritize and Promote Mental Health Awareness! If you or someone you know is in crisis, help is available: Call or Text: 988 Chat: 988lifeline.org Support the show

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

The 5 Senses Grounding Technique

0:00 1:00:47

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of The Parallax Effect Podcast?

This episode is 1 hour and 0 minutes long.

When was this The Parallax Effect Podcast episode published?

This episode was published on June 29, 2023.

Can I download this The Parallax Effect Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.