The 5 stages of the Autonomic Nervous System. Redfining Fight or Flight and how to identify, shift and leverage it for fascial health

from Niek Wulkea Health Podcast · host Niek Wulkea Health

Accurately identify the state of Your Autonomic Nervous System at the snap of your fingers. Learn what state You are biologically designed to be in and how You can get there. This episode draws You up a roadmap for Your state of stress and gives You a handful of pins to drop so You can navigate this territory with ease.

Episode metadata supplied by the publisher feed · Published Dec 12, 2023

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The 5 stages of the Autonomic Nervous System. Redfining Fight or Flight and how to identify, shift and leverage it for fascial health

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This episode is 55 minutes long.

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This episode was published on December 12, 2023.

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