The 5 Stages to Achieving More Freedom in Your Health and Life episode artwork

EPISODE · Nov 4, 2024 · 34 MIN

The 5 Stages to Achieving More Freedom in Your Health and Life

from Living At Your Finest · host Drs. Babs and Leona Allen

Send us Fan MailHave you ever thought about why we find it challenging to achieve health and wellness with all the knowledge we have? Why are there still so many chronic lifestyle-related diseases to the extent that 60% of the population has one chronic disease and 40% have 2 or more chronic diseases? The unfortunate part is our children are being diagnosed with these diseases as well. Well, I have good news for you. On this week's Living At Your Finest Podcast episode, my special guest, Dr. Leona Allen, shares her professional and personal expertise.  Our topic of discussion would be around.✨Understanding the Fear/Frustration:✨Getting Clear on Your 'Why':✨The Importance of Committing to the Process: Dr. Leona Allen is a Health Professional, Author, Speaker, and the founder of Freedom Health Systems dedicated to empowering women to attain greater freedom in their health and lives.➖Connect with Dr.Leona Allen. https://linktr.ee/DrLeonaFree Gift: Food Shopping Guide: https://www.healthyshoppinghabits.com/I hope you will find this episode as valuable as I did. Please share this episode with others who would benefit from it. Let's get #healthiertogether. 🌟Cheers to Achieving More Health Freedom. 🌟Subscribe & Review on iTunes.What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with holistic health-related matters. A new episode is released at least one Monday a month.Here is the iTunes Link to SubscribeThanks for all the kind reviews so far. Please comment using this rating and review link if you haven't already done so. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.Remember to follow me on the following platforms for more in-depth holistic health-related matters.Living At Your Finest CoursesLiving At Your Finest with Dr. Babs's Facebook PageLiving At Your Finest with Dr. Babs's YouTube Channel#thehealdealpodcast, #drleona, #LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicineLiving At Your Finest CoursesLiving At Your Finest with Dr. Babs's Facebook PageLiving At Your Finest with Dr. Babs's YouTube ChannelLinktree

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Send us Fan Mail Have you ever thought about why we find it challenging to achieve health and wellness with all the knowledge we have? Why are there still so many chronic lifestyle-related diseases to the extent that 60% of the population has one chronic disease and 40% have 2 or more chronic diseases? The unfortunate part is our children are being diagnosed with these diseases as well. Well, I have good news for you. On this week's Living At Your Finest Podcast episode, my special guest, D...

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The 5 Stages to Achieving More Freedom in Your Health and Life

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