The 5 Steps to Wellbeing and How to Implement Them: Karen Gibb, director of Mind Marvels

The 5 Steps to Wellbeing and How to Implement Them: Karen Gibb, director of Mind Marvels This week I chat with Karen Gibb, founder and director of Mind Marvels, a company that supports young people with their mental health in schools, nurseries and online. Karen talks to me about the NHS 5 Steps to Wellbeing, what they mean to her, and how they can be implemented within the classroom. In this episode, Karen shares: - What the NHS 5 Steps to Wellbeing are. - Why she is so passionate about giving people the tools they need to manage their wellbeing. - Some tips on implementing the 5 steps in the classroom but also how you can implement these steps into your life.   If you’d like to learn more about Mind Marvels, you can visit: https://mindmarvels.co.uk/ https://www.facebook.com/mindmarvels https://twitter.com/mindmarvels https://www.instagram.com/mindmarvels/ https://www.linkedin.com/in/mskarengibb/ See omnystudio.com/listener for privacy information.